How to Make Peace with Yourself

1. Get to Know Yourself Honestly

Ask yourself:

• What really matters to me?

• What actions would I never forgive myself for?

• Where am I pretending?

Keep a diary — write freely, without judging or editing your thoughts.

2. Separate What’s Yours from What’s Imposed

• Do you want this for yourself — or because parents, society, or fear push you?

• Example: Do you run a business because you love it — or because “it’s what’s expected”?

3. Learn to Say “No”

• Saying “yes” just to avoid rejection means betraying yourself.

• Practice healthy boundaries: respect your needs and desires.

4. Don’t Hide Your Feelings

• Allow yourself to feel anger, fear, sadness, or joy.

• Being honest with yourself is the base of inner harmony.

5. Resolve Inner Conflicts

The clash between “I want” and “I have to” is draining.

• Either choose “I have to” consciously.

• Or follow “I want” and accept the consequences.

6. Live by Your Values

• Identify 3–5 key values (e.g., freedom, care, growth).

• Check: how much does your current life match them?

7. Make Your Own Decisions

• Don’t let others decide for you.

• Taking responsibility leads to maturity and peace.

8. Stop Comparing Yourself to Others

• Your life path is unique — comparisons devalue it.